Thursday

HAPPY BIRTHDAY CORA 🎈

Pick a machine 2 mins warm up

7 box jumps (16inch or step up 20inch)

9 db clean & jerk (2x10kg)

25 rounds 😂

(PS Martin made this WOD)

9 comments

9 Comments

Unknown member

Sep 07, 2023

Happy birthday Cora 🥳 xxxxx

Unknown member

Sep 07, 2023

Managed 12 round for you Cora 🥵🫠🎉 happy birthday ♥️

Unknown member

Sep 07, 2023

Feel like I need to find a gym to do this work out😂😂

Unknown member

Sep 07, 2023

Happy Birthday Cora!! 🥳🩷

Unknown member

Sep 07, 2023

Replying to

Thanks Lauren💝💝

Unknown member

Sep 07, 2023

25 rounds 😭 hahaha go team 💪🏼

Unknown member

Sep 07, 2023

Replying to

Happy Birthday Cora 🥳

Unknown member

Sep 07, 2023

Replying to

Thanks you!😘

Unknown member

Sep 06, 2023

Well, I feel like I’m gonna be too poorly for gym tomorrow 👀😅